It is recommended that you maintain two applications in each project: a live application and a staging application. The staging application is only used for testing purposes and the live application is linked to the live URL.
Note: The staging application is usually in the format of staging.applicationame.projects.fm.
You should always back up every application on a regular basis. Backup makes a copy of an application’s templates and translation data.
To backup up an application:
Note: You can change the file name and backup format before downloading.
Note: Restoring will overwrite every template that is currently in the application.